Summer Body Bliss

Look amazing,

eat what you want,

have the summer of your life

No more tracking.

No more hiding.

No more restriction.

How many summers have you spent like this?

You're meant to be enjoying dinner with your friends, but instead you're calculating every mouthful on your app under the table... you've gone over your daily limit... the shame kicks in. You skip the party and go to bed feeling crappy...

You haven't reached "your summer body goal" so you hide away from the beach and cover yourself up in sarongs.

Those days are over!

What is Summer Body Bliss?

I have spent over a decade and thousands of pounds working with nutritionists, health coaches and fitness trainers. Even obtaining two year long certifications. I found that I could change my body - but do you know what happened? I couldn’t keep the change - and even when I achieved my ideal weight, I still wasn’t happy.

I realised it wasn’t the food that was the problem.

It was my RELATIONSHIP with food and my body that was the problem.

After a year long HypnoBreathwork® mentorship with the founder, THIS was when I saw the shifts in my body.

The weight came off AND STAYED.

I could travel around the world and STILL lose weight!

I didn’t cancel dinner plans anymore.

I could turn up in any social situation and feel EASE even if I was surrounded by food and drink.

The FREEDOM this change in mindset can give you is immense.

Summer Body Bliss is a condensed 5 week programme of the best of what I learnt to help you feel this freedom too.

One day you will look back on this summer with nostalgia - it’s time to live it fully whilst feeling your best.

In these 5-weeks, we'll explore

True confidence
Food Freedom: with a special guest gut health coach Melissa Laycy
Intuitive Eating
Healthy habits
Self love

No more restrictions, no more strict discipline.

We are doing it the feminine way now.

The feminine way is a devotion to healthy habits as it fuels her radiance, it's loving your body to its ideal weight, rather than punishing it to get there.

And it all starts in the MINDSET!

Class Schedule

Class 1: Mon, Aug 12 at 7-8:30pm UK (BST)

Class 2: Mon, Aug 19 at 7-8:30pm UK (BST)

Class 3: Mon, Aug 26 at 7-8:30pm UK (BST)

Class 4: Mon, Sept 2 at 7-8:30pm UK (BST)

Class 5: Mon, Sept 9 at 7-8:30pm UK (BST)

What you’ll get:

5x Weekly HypnoBreathwork® & coaching
Unwavering support to look and feel your best this summer
Access to a community group chat - so you can have support doing this together
A lifetime of subconscious beliefs and habits to look and feel your best

Summer Body Bliss is for you if...

You're done covering up in sarongs and hiding from the beach because you haven't reached your "summer body"

You've lost your confidence

You can't stop nit picking yourself in the mirror

You skip social events

You're tracking every mouthful under the table

You're in a binge/punishment cycle with your body

Even though you eat healthy you still have negative thoughts about your body

A true transformation